Oh so exhausted, and it is barely 9:30. Who has two thumbs and worked out twice today? This gal! Feeling really accomplished from getting up at 6:30 am this morning and then getting my cycle on in spin class. The most effective way to do something is really just to do it. Writing about what you plan to do is no good, and psychology affirms this. Wish I had more things to say. Need to put a point by point outline. Organization. RaRaRa.. Fitness! Just real tired, *yawn*.
The FitBit arrived and pretty excited to use that. 10 floors of steps seems like a lofty goal, but it would be achievable for restroom breaks and the ridiculous amount of water I have been drinking lately, but probably sweated out a least a liter this morning and evening. Oh, the 5:15 wake up will be awful tomorrow, but if I make it to the bed by 10:30 tonight, will get a good 7 hours of sleep. Not sure about other people, but it seems like I only need about that much lately, even with achieving beast mode status at the gym.
I really can’t say enough good things about the classes I have been taking. Super motivating and super challenging, but I don’t think I am over-training. Emergen-C has really been a life-saver after the workouts and only has about 30 calories, which makes it a lot smarter to have as opposed to the typical sports drink which is comparable to a damn soda. No diet sodas for me today, btw. Another small victory, but still a long way to go.
So, really going to get more experience using the FitBit before giving a thorough evaluation from my oh so authoritative position. It’s funny because it isn’t true!