Day 19 or 20 (unsure of when I started) of my commitment to cosmetics. Today getting out of bed at even 8am was really tough. Drinking matcha tea has been a component to my beauty ritual, plus I hear that stuff is good for wrinkles. Win win! Here is your loveliness with her makeup done up:
Having that boost of confidence of doing your hair and looking nicer than usual has really helped me be motivated for other things such as daily walking and/or going to the gym, even has inspired me to keep a cleaner house! It is amazing how keeping one small habit going for the magical 21 days can cascade into other behaviors that are positive and healthy. It makes sense though, why other less than desirable habits (smoking, drinking, eating fast food) can create a trap of yuckiness. Not to get into a kooky “The Secret” rambling, but it does seem that good behaviors and intentions attract good feelings, and most likely good outcomes. Well, maybe like retail, in life “you get what you pay for”. Sounds hoakey, but I think it is true.
Speaking of bad behaviors, my activity levels for Saturday were about 13k steps and yesterday was 14k! However I was feeling a bit stressed out regarding some news I got last week, and also just generally hungry (probably running a severe deficit from all those steps) so there is the binging extravaganza: one ginormous honey bun (600 calories, OMG), oreo cakesters, penguino, and oreo brownsers. Wonder, if the clerk at the gas station thought I was stoned, hah! At least I am back down to 127, which is still a one pound loss from when I originally started MFP in 2010, just wish I was back down to 119 like I was this past summer, hopefully I will be “bikini ready” again this year, but who really cares about bikinis besides college girls on spring break? Correction, no matter if you are 16 or 61, you still care about bikins. If I make it to be 61, I hope I still look good in a bikini. Not sure how that rambling came about, but yay bikinis.
Hopefully I will have some good news tomorrow, just been a crazy week, and I would like there to be a good resolution, don’t want to divulge too much, just because I don’t want to cause any alarm in anyone who may read this who knows me IRL (if that even exists). I can’t do anything but hope for the best, right?